AultCaring Conversations - Your Health and Wellness Matters

AultCaring Conversations - Episode 21 with Colleen Barrickman - Healthy Holiday Eating

Tracy Dawn Brewer Season 2 Episode 21

Happy Holidays and Season’s greetings! I’m excited to bring you these helpful hints from one of our amazing dietitians, Colleen Barrickman!

We just dive right into discussing some great ideas to stay healthy during all of the upcoming festivities…listen in!

Resources:

Healthy Recipe Substitutions PDF

No Sugar Added Sweet Potato Casserole Recipe PDF

Spinach, Egg, and Mushroom Casserole Recipe PDF

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